Frequently Asked Questions

What is business coaching, and how can it help me?

Business coaching is a structured, one-on-one process designed to help professionals develop skills, improve performance, and achieve their career goals. At MDJ Coaching, we provide customized coaching in process improvement, project management, change management, AI strategy, presentation skills, and innovation. Our approach helps you gain clarity, enhance leadership abilities, and navigate professional challenges with confidence.

How is coaching different from consulting?

Coaching is focused on skill development, mindset shifts, and personal growth through guided conversations and exercises. Consulting, on the other hand, involves providing expert advice and strategic implementation for businesses. While coaching is about helping individuals develop their own solutions, consulting is about delivering specific strategies and solutions for organizations.

Who is coaching for?

MDJ Coaching is designed for early and mid-career professionals, both corporate employees and entrepreneurs, who want to enhance their leadership, communication, and strategic thinking skills. If you’re looking to improve your performance, navigate career transitions, or develop expertise in areas like AI, process improvement, or innovation, our coaching can help.

What happens in a coaching session?

Each coaching session lasts 50 minutes and takes place via phone or video chat. Sessions are structured to review progress since the last meeting, discuss challenges, and work toward your specific goals. We use a hands-on, interactive approach, ensuring that each session is productive and tailored to your needs.

How long does coaching take?

The duration of coaching depends on your individual goals. We offer both short-term and long-term coaching arrangements. Some clients see results in just a few sessions, while others choose ongoing coaching for continuous development.

Do I need prior experience to benefit from AI strategy and prompt engineering coaching?

No prior experience is required. Our AI coaching is designed for professionals at all levels who want to understand and leverage AI in their careers. We simplify complex AI concepts and provide hands-on guidance to help you apply them effectively in your field.

How can coaching help with process improvement (LEAN Six Sigma) and project management?

Our coaching provides practical guidance on applying Lean Six Sigma methodologies and project management best practices in real-world situations. Whether you’re pursuing certification, leading initiatives, or optimizing processes, we tailor our coaching to enhance your problem-solving and execution skills.

What can I expect from presentation skills coaching?

Presentation skills coaching helps you improve your public speaking, storytelling, and executive presence. Whether you’re preparing for a high-stakes presentation or want to boost your confidence in meetings, we provide actionable strategies to enhance your delivery, clarity, and impact.

How do I get started with coaching?

You can start by scheduling a free strategy session. This session allows us to discuss your goals, answer any questions, and determine the best coaching approach for you.

What are the payment options?

We offer pay-per-session and package rates for ongoing coaching. You will receive a digital invoice that can be paid on-line through PayPal. (See Pricing)

How do I schedule coaching sessions?

Schedule a free strategy session to discuss your goals and potential coaching approaches. If you decide to move forward, you will receive a calendar link after your initial payment is processed. This link allows you to schedule all future coaching sessions at your convenience.

How do I attend a coaching session?

You will receive a Zoom link for your session via email 24 hours prior to the coaching session.

Have additional inquiries?

We are here to help.